Recipes

Book Review: Food of the Southern Forests

- Alex Prichard Leave a comment

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Disclaimer: I was sent a review copy of Food of the Southern Forests

So … cookbooks … something I need more of like a hole in the head but also something I can’t resist. Like wine glasses. Only I’m banned from buying wine glasses, whereas with books I feel bad because the shelves are groaning. But a review copy? Why, that’s a different thing altogether!

I did double check before accepting this book, as it is about the food of Western Australia’s Southern Forests and I was concerned that the recipes would require some foraging on the other side of the Nullarbor. Fortunately, that was not the case and this weighty, beautiful book duly arrived on my doorstep.

It turned up just before we went on holiday and so I set to picking a relatively simple recipe (despite desperately wanting to try out the semolina, almond and olive oil cake with lavender and rosemary sugar). Sadly, that diligence hasn’t actually translated into a swift review …

These days it almost goes without saying that a cookbook is beautiful and Food of the Southern Forests does not disappoint on that front. It’s a big book, with a solid cover, lovely thick pages and lots of space. Sophie Zalokar, the book’s author, is a chef based in Pemberton and has translated her passion for the region and its produce into a cookbook that champions local producers. This means that rather than being divided in sections based around courses, the book is divided by ingredients. Each chapter begins with an exploration of one or two producers of the product and I found that I learnt all sorts of interesting snippets. For example, did you know that avocado trees can require up to 150 litres of water per tree per day in summer? I am immensely grateful I decided against planting one in my own garden! The breadth of primary produce grown in the Southern Forests is also impressive. I had no idea we even grew green tea in Australia AND that we export it to Japan.

Of course, each chapter features at least one recipe which showcases the product and the photos are (predictably!) mouthwatering. Aside from the aforementioned cake, I’m also very keen to try the marron and avocado ceviche with fingerlimes and the Swiss Engadine walnut tart – and that’s just for starters …

However, with time very much not on my side I opted for something relatively simple – a cauliflower cheese. However, in Zalokar’s recipe, the cheese sauce is enhanced with caraway seeds (one of my personal favourites) and the cauliflower is cooked whole, rather than broken into florets. Of course, this means you do need to ensure you have an oven proof pot or dish large enough to contain your cauliflower!

As Andy does not like cauliflower I am always on the lookout for recipes to try to convert him. Sadly, this one failed (apparently he doesn’t really like caraway either …) but I enjoyed it. If you like caraway this is a recipe definitely worth giving a go.

The book can be purchased (with free postage) from University of Western Australia Publishing, for $59.99. A little thing called Christmas is just around the corner …

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Cauliflower Cheese with Caraway

Ingredients

  • olive oil
  • 50g unsalted butter
  • 1 tbsp caraway seeds
  • 4 tbsp plain flour
  • 500mL milk
  • 100g cheddar cheese, grated
  • 1 whole cauliflower
  • salt & pepper

Instructions

  1. Preheat oven to 220°C.
  2. Remove the ribs and leaves from the cauliflower and cut out the thickest part of its core, but leave it whole. Steam until a knife can cut into the thickest part of the cauliflower. This may take up to 20 minutes. I did this in the microwave but you may find it easier to do on the stove, perhaps using a bamboo steamer.
  3. Once steamed, place the cauliflower in a baking dish in which it fits reasonably snugly.
  4. To make the cheese sauce, melt the butter in saucepan, add the caraway seeds and then stir in the flour. Cook the flour out thoroughly - the butter will absorb the flour and the mix will start to appear crumbly.
  5. Slowly pour in the milk, stirring all the time to ensure there are no lumps. Reduce the heat to low and cook for about 10 minutes to thicken. Stir through the cheese and continue stirring until the cheese is completely melted. Adjust the seasoning.
  6. Pour the cheese sauce over the cauliflower and bake in the oven for 10-15 minutes, until golden and bubbling. You may want to finish off under the grill.
  7. Serve piping hot.
https://eatingadelaide.com/book-review-food-southern-forests/

Australian Women’s Weekly Barbecues and Grills: Ginger Squid

- Alex Prichard Leave a comment

When we go to the library (sometimes we get into a routine of going once a week, sometimes it’s more sporadic) the small child chooses his books and toys extremely quickly. Books in particular. Super quick. No browsing here.

But that means there’s no tolerance for my own browsing and so I end up letting him choose a cookbook. So it was that we ended up coming up with the AWW Barbecues & Grills when the weather at the time was far from suggestive of barbecues.

Obviously, a grill or a griddle pan does a perfect approximation of a bbq for indoor purposes but I think it’s also true that you feel a bit less like summery grilled foods with salads in the middle of winter.  This made choosing a dish from this out of season book somewhat tricky … but I settled finally on an easy grilled squid dish.  In the book it is served with an apple and celery coleslaw but we choose noodles with stir fried Asian greens.

Like many of the dishes in the book (and, perhaps, like many of the best BBQ dishes) this is extremely simple.  I bought whole squid which we then had to clean and chop but it would work perfectly with squid rings.  And if cephalopods aren’t your thing then the marinade would work well with barbecued or grilled chicken, pork or even some meatier fish.

Ginger Squid

This cook book is actually one I would seek out to add to my collection.  From a design point of view, the recipes are laid out with plenty of space, there are beautiful pictures and the recipes themselves are easy to follow with step by step instructions.  Yes, some things are a little basic if you spend any time in the kitchen – Cajun chicken burgers, for example, is basically a case of take chicken breast and rub with Cajun seasoning – but the recipes are a good spread from the very basic and quick through to more novel and labour intensive ideas.  And quite a few of the accompaniments or side dishes do put a new twist on things.  While this book won’t turn you into a Michelin starred chef, it will enable everyone to put something tasty and quick on the barbecue and give you few new ideas as a bonus.

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Ginger Squid

Ingredients

  • squid hoods (or rings, or perhaps sliced chicken or pork) enough for two
  • 1 tsp sesame oil
  • 1 generous tsp grated ginger
  • sambal oelek to taste (anywhere up to and beyond 2 tsp!)

Instructions

  1. Create the marinade by mixing the sesame oil, grated ginger and sambal oelek.
  2. Prep your meat - if using the squid hoods, score them and chop into generous bite size pieces. Slice finely pork or chicken.
  3. Combine the meat with the marinade and set aside for a little. This is not a dish which needs a long marinade.
  4. Heat your cooking surface to a good high temperature. Cook the squid until just opaque - you will most likely need to do this in small batches and use tongs to turn the pieces. Don't overcook the squid!
  5. Serve immediately as a starter with an apple and celery coleslaw (that's the book's suggestion) or with stir fried Asian greens and noodles.
https://eatingadelaide.com/australian-womens-weekly-barbecues-grills-ginger-squid/

Cooking Through the Year: a Smoky Aubergine and Lamb Stew

- Alex Prichard 1 Comment

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I’m ludicrously tardy in posting this recipe … the book from which it comes is due back at the library today (even after an extension) and Spring has landed here in Adelaide.  But yesterday’s wild and woolly weather reminded us that we are not quite out of the woods and there might yet be a chance to indulge in a bit of slow cooking.

The recipe comes from Cooking Through the Year. It’s a big book: big in dimensions, a solid cover and hefty. It is densely packed with recipes that are divided by season, with Summer and Winter both being split in two. Each section has a ‘recipe chooser’ covering vegetables, fruit, seafood and meat, as well as an overview of produce at its best at that time of year. It is an English book so not everything listed is going to be readily available (guinea fowl is pretty hard to come by as a rule, and the fish selections are, necessarily, regional) but it will give you an excellent starting point for creating interesting, seasonal dishes.

This is the type of recipe book I love. Lots of recipes: four to six recipes on a double page and light on pictures. This doesn’t mean there are no pictures – it’s just that the beautiful images there are are generally well chosen and add something to the recipe. Where the book is, appropriately, image heavy is in the instructive sections. There are clear shots of different types of lettuce or cherries or squash and step by step photos for butterflying a leg of lamb. The book is published by DK which always seems to have incredibly high production standards, so the paper is smooth and thick and the layout is easy to read.

So I feel I’m doing this book a disservice by having tried only one of its 1000 recipes but a scary back log of blog posts means that we’ll have to make do.

I chose the smoky aubergine and lamb stew because it was simple, one-pot-ish and used Sherry vinegar and we have some left over dry Sherry hiding in a cupboard. The recipe contains lots of our favourite ingredients (cumin, chickpeas, chorizo) and it would be the perfect thing to make early in the week for a complete meal on one of the days I work.

And it did not disappoint. One mistake I did make was that, so keen was I to not overcook the aubergine and turn it to mush, I slightly undercooked it.  Andy, who is not a mushy aubergine fan, said he preferred it that way, but had I been serving it to others I definitely would have cooked it a little longer.

I don’t consider this dish ‘one-pot’ as you have brown the lamb and so dirty a plate but it is easy and you don’t need to worry too much about complicated sides.  The book suggests couscous but you could easily go with mash, pasta or even a salad.  Naturally, left overs were marvellous for both lunch and a small, hungry person’s dinner.

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Smoky Aubergine and Lamb Stew

Ingredients

  • 500g lamb leg/shoulder, cut into chunks
  • 1 large aubergine, chopped into chunks
  • 1 tsp smoked paprika
  • 1 onion, roughly chopped
  • 1 chorizo, chopped
  • splash dry sherry (or sherry vinegar or white wine vinegar)
  • 2 cloves garlic, finely chopped
  • pinch of cumin
  • 1 can chickpeas, drained and rinsed
  • sprigs of fresh thyme
  • vegetable stock (approx 600 mL, but enough to cover the meat)
  • olive oil

Instructions

  1. Heat some olive oil in a casserole dish and add the aubergine and paprika. Cook, stirring, until the aubergine begins to colour. You'll probably need to add more olive oil as you go.
  2. Remove the aubergine from the casserole and set aside.
  3. Now brown the lamb, in batches if necessary. Set the lamb aside but keep it separate from the aubergine.
  4. To the casserole add the chorizo, onion and garlic and cook for a couple of minutes. The chorizo will start to release its oil and the garlic and onion will soften. Add the sherry and increase the heat. Cook until the sherry has evaporated, scraping the bottom of the pan all the time.
  5. Reduce the heat and add the cumin then return the lamb to the pan, followed by the chickpeas and thyme and then cover with the stock.
  6. Bring to the boil and then reduce to a gentle simmer. Cook, covered, until the lamb is tender. Be careful not to boil. Check on the thickness of the gravy - you may want to cook uncovered towards the end to help thicken the gravy.
  7. About half an hour before serving, return the aubergine to the pan and cook until tender.
  8. Serve with your favourite starchy option.
https://eatingadelaide.com/cooking-year-smoky-aubergine-lamb-stew/