San Choy Bow

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It’s all hot, hot, hot here in Adelaide (for a few days, at least). We’re expecting 37°C today, and 39 tomorrow so Saturday’s 31°C is looking like a cool change.

With this in mind (and probably a long hot summer ahead), meals need to be light, fresh and quick and easy to prepare. No one wants to heat up the kitchen or spend hours at the stove or even the BBQ.

Andy announced that we should have san choy bow one night this week so we picked up some pork mince on the weekend and I was left to my own devices (the internet) to come up with a meal.

You’ll have noticed that we don’t eat a ton of Chinese food. I’m not a huge fan and the only style that gets me excited for eating out is Sichuan. We have an underused copy of Fuschia Dunlop’s Sichuan Cookery and we frequently eat a spicy chicken stir fry. But that’s it.

I did a bit of googling, searching for an appropriate san choy bow recipe and found that they were mostly unbelievably bland sounding. I found an Anna Gare recipe that sounded like I was onto a winner. Although the list of ingredients looked a little intimidating, I could tell that it was going to provide me with a great base dish.

As always, I used her recipe as a guide and unfortunately the original recipe is no longer on line.

I began by finely chopping 1 and half onions and frying them, in the wok, with a couple of cloves of crushed garlic and a generous teaspoonful of ginger*. When the onion had started to soften I added 500g of pork mince and stir fried until that was cooked through.

I then added a generous few splashes of fish sauce, the juice of half a lemon and a good glug of soy sauce. Finally, I mixed through 1 scant teaspoon of palm sugar. I raised the temperature to ensure that the palm sugar was melted through and to boil off some of the sauces. San choy bow isn’t meant to be saucy!

That was my work done for the day. The cooled mince mixture was put in the fridge overnight, ready to be pulled out for a quick after work dinner.

When we were ready to eat, Andy julienned some carrot and finely chopped a green capsicum and hese were stir fried with the pork mixture. To finish, we mixed through some chilli flakes and some sliced spring onion and served in lettuce cups.

A little bit messy to eat, perhaps, but a perfect meal on a hot day!

* We’ve given up buying fresh ginger (which is invariably imported). You can buy Australian ginger paste in small jars from most supermarkets.

Sonas, Dublin

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date of visit: Thursday 25 October 2012

Sonas is now closed.

Er, yes, I’m still catching up on all the eating we did abroad, even though we’ve been back almost a month. Still, it’s a good thing we did visit quite a few places because we’re yet to get back into the swing of dining out in Adelaide again!

Our last morning in Dublin and I had made the mistake of munching on some cereal so while Jenn and Andy were starving, all I was interested in was a coffee. As we’d been staying on Lower Liffey Street, we’d walked past Sonas several times and its bright, cheery exterior had caught our attention.

This little café is bright and cheery on the inside too, with friendly staff and an interesting array of sweet and savoury snacks to choose from. Quesadillas and crêpes might sound like an odd combination, but it’s the type of menu from which everyone will be able to find something they like. The cooking is done on hot plates at the counter, so it’s perfect entertainment for nosy toddlers.

Andy chose the Sevillana quesadilla and Jenn the apple and cinnamon pancake. As you can see, this was no measly portion and it was beautifully presented. At the time, I thought it was a bit excessive for breakfast, but in hindsight, I think it shows a lovely concern for detail. There’s no reason why breakfast food should not be beautiful.

The quesadilla came with corn chips and a dip, and between the two plates of food, I felt most left out nursing my long black. From all reports, the food was good.

If you’re looking for a breakfast/brunch/afternoon tea and you happen to be in that area of Dublin, I suggest ducking in and checking out the food. Sonas definitely has the feel of somewhere that’s catering just as much for locals as it is for tourists. Tasty, friendly and won’t break the bank!

Sonas on Urbanspoon

Gluten Free Goodies

Listen to my chat with Peter Godfrey

On Wednesday night I chatted to Peter Godfrey about gluten free eating. While you’re probably aware I eat anything and everything, I’m always on the look out for gluten free recipes because a family member is a coeliac. As I mentioned to Peter, when we first cooked for my aunt (in the order of 25-30 years ago) the gluten free requirement caused a bit of panic and some careful menu planning. Now, all that panic seems really daft! But it demonstrates how much more information we now have (and largely thanks to the internet) and cooking gluten free is really easy.

I have been tagging recipes on Eating Adelaide as gluten free, but I tend to do this only when it’s a recipe you’d expect to contain gluten. So there are many other gluten free recipes on the site!

I’ve found really successful flour substitutes for baking have been things like rice flour and polenta (polenta and almond meal in a cake is absolutely delicious!). Besan (or chickpea or garbanzo) flour is a great substitute in a batter and I’ve seen it used in quite a few cake recipes but I’m yet to try that out myself.

Of course – there are plenty of great desserts where flour just doesn’t feature at all. Anything featuring a meringue will do the trick nicely!

Savoury wise, for crumbing (schnitzels, of course!), use a mixture of polenta and parmesan cheese, or polenta, almond meal and parmesan cheese.

What’s your favourite gluten free recipe or hint?